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Hi, I'm glad you have found me, let's see if I can help.

Classical Yoga is practiced for health and wellbeing as well as a spiritual path. It is the original Yoga, the roots of modern Yoga, and is firmly established in tradition. It is the deepest Yoga I know, that's why it's all I teach these days.

                            If you are looking for Yoga that can help you

 

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Connect with your deeper self in a way that leads you towards clarity and self-awareness.

Find ways to let go of stress, noise and business so you can return home to your still center.

Master and understand your own patterns and habits so you relase unhelpful ones and move towards better health.

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 Classes with me.

Group Classes

Mondays and Fridays I teach a 9-00 -10.15 am class and a lunchtime 12.15-1 pm at Nuyoga in town. Bookings can be made through the studio's website which is NuYoga

ONLINE

There is another group class, mixed level, drop-ins welcome, at Port Chalmers.
This is on Mondays from 6 - 7.00 pm. Bring your own mat/blanket to the Town Hall, upstairs. $10.00  Red protocols apply

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