The Lineage I Call Home:Viniyoga

“Viniyoga is the appropriate adaptation of Yoga’s holistic tools such as Āsana-s, Prāṇāyāma, chanting, Mantra-s, and meditation to meet the needs of the individuals respecting differences in age, culture, religion, philosophy, occupation, physical, emotional and other health parameters that define each practitioner.”


– ‘Sir’ TKV Desikachar