Shadow on Concrete Wall
P1000771.JPG

Ready to take a look at your drinking?

With my support.

Think of it as a journey. 

Like all epic journeys, it is good to have a guide and friendly company.

Doing it alone really is the hard and long way.

 We both know that this isn't going to miraculously sort itself out

It may not feel like it right now, but once you deal with this you will be free to start living the life you were meant to live.

You can do this.

Everyone gets something hard to deal with in life. 

If yours is drinking, you are in the right place.  Mine was too, and I am here to help you.

Services

All private coaching is done on zoom.

  • 4  weeks

  • 8  weeks

  • 12 weeks

All programs start with an initial 90 min consultation. 

The best way to know if this program will work for you is to talk to me. It is personal work so we need to feel right together. Book a time to chat and we can have an open conversation about what you want and get a sense of each other.

 

Details 

4 weeks

8 weeks

12 weeks

  • Initial 90 min consultation

  • 3 weekly 60 min follow-up sessions or/twice weekly for 30 mins

  • Personalised breath practice.

  • Personalised meditation practice.

  • Cost $450

  • Initial 90 min consultation

  • Personalised breath practice.

  • Personalised meditation practice

  • Personalised mantra practice 

  • 7 weekly 60 min sessions/ or twice weekly for 30 mins

  •  Cost $700

.

  •   Initial 90 min consultation

  • Personalised breath practice.

  • Personalised meditation practice

  • Personalised mantra practice 

  • Personalised movement ( asana) practice 

  • 11 weekly 60 min sessions /or 2x weekly for 30 mins

  • Cost $1000.

kate.bendall@yahoo.com   0226908077

Keep looking up. That's the secret of life.    

Snoopy

Sandstone